Feel your stress and anxiety leave your body in seconds
with calming meditation music and subtle vibration.
Find a quiet place, put up the volume, and start relieving stress by tapping or swiping repeatedly. You will catch yourself breathing in deeply within seconds.
“Research at the University of Hertfordshire in 2005 found that fidgeting improved performance in memory tests and this might be because it lowers the level of cortisol, a stress hormone that interferes with learning.” - BBC, Science Focus Magazine
We are continuously adding new themes with special soundtracks to further help you take control of your mind.